We all do our best to stay positive, but occasionally we can slip into negative thinking patterns that can wreak havoc on our lives.Continue reading
Sometimes we strike a wrong chord with someone, or feel uncomfortable to ask somebody about something. These are techniques which can help you build good relationships with anybody.Continue reading
New research suggests combining mindfulness meditation and running into a mental health program could help reduce depression.Continue reading
Synchronicity is a word coined by the Swiss psychologist Carl Jung to describe the temporally coincident occurrences of acausal events. It was a principle that he felt compassed his concept of the collective unconscious, in that it was descriptive of a governing dynamic that underlay the whole of human experience.